A Deeper Journey In - Yoga CD w/ Lanie McManus
Take a yoga class with Lanie McManus from the comfort of your own home! Featuring music from Ida Jo, this 60 minute vinyasa class is designed to take you deeper. Lanie creates a space where we can breathe deeply, moving into the joy and grief that can define our lives. Lanie allows us to fall apart and come back together a little bit stronger and more resilient than before.